Get active in the New Year

After the feasting and binge-watching of the christmas season it’s good to get active again! Aquafit and Aquastretch are a great way to start the New Year’s exercise resolution. Aquafit is great fun, energetic and motivational, good for getting a few of those extra kilos off. Aquastretch is much more gentle but a great way to exercise if you are older or have any health issues. Phone us (086 8109071) or email us (info@thewaterschool.ie) for more information or to book in.