Aquafit Classes
Welcome to Aquafit!
Why not try our Wednesday morning class- open to everyone over 16. We hope to increase the number of classes soon.
There is a limited number of places available, so please book in advance.
Exercising in the water at our Aquafit fitness classes is a really fun way to get fit and de-stress from the worries of the week. Our fitness instructors are so enthusiastic you will find yourself smiling along with them all through the class. Our Aquafit fitness classes take place in our non-chlorinated swimming pool. We make these classes fun with a wide variety of exercises and a real sense of humour. You don’t need expensive clothes, equipment, gym membership or commitment to a regular class. With plenty of chat & craic it’s a really fun way to meet new people. Why not bring a friend or partner to join in the fun and come to whichever class suits you best.
Aquafit is suitable for men & women of all ages (over 16) and you don’t need to be able to swim as the water is less than chest deep. Why not check out some of the benefits of Aquafit?
“Did you Know?” Water’s buoyancy virtually eliminates the effects of gravity – supporting 90 percent of the body’s weight for reduced impact and greater flexibility.
Cost
The cost of these classes is €11 per session, or €65 for a book of 7 tokens. Classes MUST be booked in advance because of the limited number of people allowed in the water at any one time. Call 086 8109071 or email us at info@thewaterschool.ie