Exercising in the water at our Aquafit fitness classes are a really fun way to get fit and de-stress from the worries of the week. Our fitness instructors are so enthusiastic you will find yourself smiling along with them all through the class. Our Aquafit fitness classes take place in our non-chlorinated swimming pool. We make these classes fun with upbeat music and lights and a real sense of humour. You don’t need expensive clothes, equipment, gym membership or commitment to a regular class. With plenty of chat & craic it’s a really fun way to meet new people. Why not bring a friend or partner to join in the fun and come to whichever class suits you best.
Aquafit is suitable for men & women of all ages (over 16) and you don’t need to be able to swim as the water is less than chest deep. Why not check out some of the benefits of Aquafit?
Did you know??
Water’s buoyancy virtually eliminates the effects of gravity – supporting 90 percent of the body’s weight for reduced impact and greater flexibility.
The cost of these classes is €10 per session, or €55 for a book of 7 tokens. Because you can pay by class there is no need to book the classes in advance and the tokens do not have an expiry date, so can be used at your leisure.
Tuesdays 9:45am – 10:35am (adults)
Wednesdays 9:45am – 10:35am (adults)
Thursdays 6:45pm – 7:35pm (adults and teens)
These classes will finish on Thursday 20th June.
The aquafit summer timetable will run from 1st July to 2nd August as follows:
From July 1st to August 2nd
Mondays 8:15am – 9:05am
Tuesdays 5:45pm – 6:35pm
Wednesdays 8:15am – 9:05am
Thursdays 5:45pm – 6:35pm
Friday 8:15am – 9:05am